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"Just any game that you lose with United you suffer with it but, us as players and me, you suffer more than most because you're responsible for it and that's probably the thing that, at certain points, some supporters think we literally lose and brush it off and go live our life for a week until the next game. But it does literally change your whole life for that week, a bit like today! It totally affects you, it changes your whole mindset for the week. So at that stage, that was the one where you know you've let yourself down, the team down, the fans down, all that sort of stuff, so it's something you've got to deal with and look to the next game."

Now out to order. Michael Carrick: Between the Lines: My Autobiography